In recent months I have been reducing my intake of meat, eating chicken only once or twice a week and cutting out red meat completely. There are many reasons behind my decision to do this – environmental, animal welfare, and
This coconut quinoa curry recipe has quickly become one of my favourites. Going through the tail end of this winter has been tough – and I find myself wanting big bowls of warm soups or stews. This hearty curry is
You know those social media accounts that are constantly showing you this bright and shiny side to life? The ones where everyone is always happy, working out and eating right. Well, that’s just not the case with my blog here.
Health is a journey. While I promote a plant based lifestyle now – these older posts reflect my journey into making healthier choices. I leave these online to support others in making changes and to show that not everything needs
We spend a lot of time researching things to nourish our bodies through the foods we eat, why don’t we take the time to research the products we use on our skin as well? Beauty and skincare are massive industries