• Homemade Granola Bars
    Snacks,  Vegan

    Homemade Granola Bars

    Granola bars are that perfect and nutritious (usually) on-the-go snack. But did you realize that most of the brands you buy from your grocery store are filled with unnecessary ingredients and loaded with added sugar? Have you ever thought of making your own? Does it sound complicated? It used to…

  • Appetizers,  Dinner,  Vegan

    Spinach Filo Cups

    You guys, these Spinach Filo Cups were a total experiment in my kitchen the other night. And they turned out so fantastic. I will be making these again and again. Super easy and took hardly time at all, yet they come out looking fancy AF. The filling is decadent and creamy.…

  • Snacks,  Vegan

    Chocolate Coconut Bliss Balls

    I love easy to grab snacks, especially after a workout or yoga session! These Chocolate Coconut Bliss Balls are the perfect bite; filled with protein and healthy fats! Chocolatey, soft and a little bit sweet. I always have a stock of these in my fridge. They come across quite decadent…

  • Chocolate Chip Cookies
    Baking,  Vegan

    Chocolate Chip Cookies

    An update on an old favourite; chocolate chip cookies have always been a delicious treat in our house. As I continue to evolve my diet and how I eat, I continue to update my old recipes to fit into my lifestyle. In the last three months I made the change…

  • Health,  Mindset


    Thank you! I am so grateful for the support and feedback from my last post regarding my journey to where I am now. It felt both terrifying and healing to share my story. Now it’s time to release my past, release that part of my life and continue moving forward.…