• Appetizers,  Dinner,  Vegan

    Spinach Filo Cups

    You guys, these Spinach Filo Cups were a total¬†experiment in my kitchen the other night. And they turned out so fantastic. I will be making these again and again. Super easy and took hardly time at all, yet they come out looking fancy AF. The filling is decadent and creamy.…

  • Crab Filled Mushrooms - Whitney's Real Recipes
    Appetizers,  Side Dishes

    Crab Stuffed Mushrooms

    Health is a journey. While I promote a plant based lifestyle now – these older posts reflect my journey into making healthier choices. I leave these online to support others in making changes and to show that not everything needs to change at once. Take your time and always listen…

  • Appetizers,  Vegan

    Chunky Tomato Salsa

    There are so many variations of salsa out there these days, but it’s always nice to go back to the basic Chunky Tomato Salsa. I really enjoy salsa’s that have the big chunks of tomato and jalapeno, where you really get big bursts of flavour. Most of the grocery store…

  • Appetizers,  Condiments

    Fresh Tzatziki

    Health is a journey. While I promote a plant based lifestyle now – these older posts reflect my journey into making healthier choices. I leave these online to support others in making changes and to show that not everything needs to change at once. Take your time and always listen…

  • Fresh Bruschetta
    Appetizers

    Fresh Bruschetta

    I’ve been back from Italy for about a week and I already miss all the amazing food I was eating over there. My favourite thing about all of it is how fresh and simple the dishes are. They use less ingredients and let them speak for themselves. No heavy sauces,…