• Whitney Barkman - Pulled Mushroom Burgers 2
    Dinner,  Vegan

    Pulled Mushroom Burgers

    Oh summer is here and that calls for BBQ’s! Vegan’s can BBQ just as good as a meat eater, and to prove it, try these Pulled Mushroom Burgers. Topped with tangy vegan coleslaw and a side of roasted potatoes – hang on, just started drooling. Mushrooms are an amazing substitute…

  • Whitney Barkman - Homemade Miso Soup 3
    Dinner,  Vegan

    Homemade Miso Soup

    Although we’re heading into Spring, there’s still time for some warming soups. And this one is yummy and probably one of the easiest soups I’ve ever made. I’m a big sushi fan and every time I go, I make sure to get a miso soup. Well, turns out it’s pretty…

  • Whitney Barkman - Tofu Sushi Bowl Recipe 1
    Dinner,  Vegan

    Tofu Sushi Bowl Recipe

    I like food in bowls. It makes it more fun, wouldn’t you agree? I think it also makes it easier: toss everything into a bowl and there ya go. This Tofu Sushi Bowl is beyond tasty. Everything you love about sushi, in one delicious bowl. Bowl meals are also really…

  • Crispy Tofu Squares Recipe - Whitney Barkman
    Dinner,  Vegan

    Crispy Tofu Squares Recipe

    Let’s start this post out with honesty – I was not the biggest fan of tofu in my early vegetarian and vegan days. The texture was squishy, it was SO flavourless and not really that appetizing. Fast forward to today – I love it! Mindset shift for one thing, I…

  • Quinoa Taco "Meat"
    Dinner,  Vegan

    Quinoa Taco “Meat”

    I used to believe it would be hard to make the switch to being vegetarian or even vegan. That I would miss all my favourite foods and not have very much variety in my diet. I was so wrong. The world today has a vegan option for almost anything! This…