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  • Dinner,  Lunch,  Salads,  Vegan

    Buddha Bowls

    Buddha Bowls are one of my favourite ways to eat. They are customizable, adaptable and so filling. In the warmer months of the year, I really enjoy fresh foods, things that are lightly cooked, if at all. And then in the cooler months, I crave warm and comforting foods. Buddha…

  • Appetizers,  Dinner,  Vegan

    Spinach Filo Cups

    You guys, these Spinach Filo Cups were a total¬†experiment in my kitchen the other night. And they turned out so fantastic. I will be making these again and again. Super easy and took hardly time at all, yet they come out looking fancy AF. The filling is decadent and creamy.…

  • Veggie Burgers
    Dinner,  Vegan

    Veggie Burgers

    In recent months I have been reducing my intake of meat, eating chicken only once or twice a week and cutting out red meat completely. There are many reasons behind my decision to do this – environmental, animal welfare, and my own health. In my house, we’ve always sourced meat…

  • Coconut Quinoa Curry
    Dinner,  Vegan

    Coconut Quinoa Curry

    This coconut quinoa curry recipe has quickly become one of my favourites. Going through the tail end of this winter has been tough – and I find myself wanting big bowls of warm soups or stews. This hearty curry is full of great vegetables and it’s easy to customize to…

  • Slow Cooker Tomato Basil Soup
    Dinner,  Soups

    Slow Cooker Tomato Basil Soup

    Health is a journey. While I promote a plant based lifestyle now – these older posts reflect my journey into making healthier choices. I leave these online to support others in making changes and to show that not everything needs to change at once. Take your time and always listen…