• Whitney Barkman - Kale Caesar Salad with Spiced Chickpeas
    Salads,  Vegan

    Kale Caesar Salad with Spiced Chickpeas

    Have I shared with you how much I LOVE Caesar Salads? I think I have. Needless to say, when I first went vegan I had a hard time. I missed Caesar salad, a lot. A little while ago, I shared the recipe for my epic Vegan Caesar Salad Dressing which…

  • Vegan Caesar Salad Recipe Whitney Barkman
    Salads,  Vegan

    Vegan Caesar Salad Recipe

    The Vegan Caesar Salad. A beautiful thing for a caesar salad fiend like myself. I have an old recipe on this blog (you can find it here) but when I became vegan, I had to switch things up. This one is easy to make, delicious and just like a regular…

  • Dinner,  Lunch,  Salads,  Vegan

    Buddha Bowls

    Buddha Bowls are one of my favourite ways to eat. They are customizable, adaptable and so filling. In the warmer months of the year, I really enjoy fresh foods, things that are lightly cooked, if at all. And then in the cooler months, I crave warm and comforting foods. Buddha…

  • Black Bean Salad
    Salads,  Vegan

    Black Bean Salad

    Since I started to move towards a more plant based diet earlier this year, it’s actually been a big learning curve in coming up with new recipes that keep me interested. It’s so easy┬áto just toss a chicken breast in the oven or on the BBQ or make burgers. It’s…

  • Quinoa Salad

    Quinoa Salad

    Health is a journey. While I promote a plant based lifestyle now – these older posts reflect my journey into making healthier choices. I leave these online to support others in making changes and to show that not everything needs to change at once. Take your time and always listen…