• Whitney Barkman - What Self Care Really Means
    Mental Health,  Self Care

    What Self Care Really Means

    The term self care covers many different activities, mindsets and habits that are all centered around, you guessed it, caring for yourself. But there’s a lot more that goes into self care than you might think. Hint, it’s more than bubble baths and pedicures. Here’s what self care really means.…