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  • Black Bean Salad
    Salads,  Vegan

    Black Bean Salad

    Since I started to move towards a more plant based diet earlier this year, it’s actually been a big learning curve in coming up with new recipes that keep me interested. It’s so easy┬áto just toss a chicken breast in the oven or on the BBQ or make burgers. It’s…

  • Raspberry Chia Jam
    Condiments,  Vegan

    Raspberry Chia Jam

    When it comes to making changes in your diet, some things can seem obvious and easier to change than others. Buying organic and grass fed meats for example. Or incorporating more organic vegetables into your meals. But to take it one step further – to all the small items you…

  • Veggie Burgers
    Dinner,  Vegan

    Veggie Burgers

    In recent months I have been reducing my intake of meat, eating chicken only once or twice a week and cutting out red meat completely. There are many reasons behind my decision to do this – environmental, animal welfare, and my own health. In my house, we’ve always sourced meat…

  • Coconut Quinoa Curry
    Dinner,  Vegan

    Coconut Quinoa Curry

    This coconut quinoa curry recipe has quickly become one of my favourites. Going through the tail end of this winter has been tough – and I find myself wanting big bowls of warm soups or stews. This hearty curry is full of great vegetables and it’s easy to customize to…

  • Coconut Sugar Scrub
    Beauty,  Vegan

    Coconut Sugar Scrub

    I know I spend a lot of time researching things to nourish my body through the foods I eat, but it’s easy to forget about taking that time to research what goes on my skin as well. Beauty and skincare are massive industries that pump out products quickly, and it…